Maloomat
Lafz aur hidayat
Har alamat, hormone aur ilaaj aasaan lafzon mein, aur har aik ke baare mein hidayat kya kehti hain.
Alamaat
- Aankhein khushk hona
- Andaam nihani ki khushki
- Baal girna ya patle hona
- Baat baat par rona aana
- Be qadri ka ehsaas
- Bechaini
- Beqaida mahwari
- Bhaari mahwari
- Bijli ke jhatke jaisa ehsaas
- Chakkar aana
- Chehre par naye baal ugna
- Chhaati mein dard
- Chirchirapan ya ghussa
- Cold flush
- Depression
- Dil ki dharkan tez hona
- Dimaghi dhund
- Hot flush
- Jild mein tabdeeli
- Jinsi khwahish mein kami
- Jinsi taalluq ke dauran takleef
- Jism ki mehak mein tabdeeli
- Joron aur patthon mein dard
- Kaanon mein seeti bajna
- Khushk aur kharish wali jild
- Mahwari ki migraine
- Menopause ke baad khoon aana
- Mood mein tabdeeli
- Munh mein jalan
- Neend ki kami
- Pait phoolna
- Patthon mein khinchao
- Peshaab aur masane ki takleef
- Raat ke paseene
- Saans lene mein mushkil
- Sansanahat ya sunn hona
- Sar dard aur migraine
- Thakawat
- Udaasi
- Vertigo
- Wazan barhna
Menopause ko samajhna
- Ande dani ka waqt se pehle kaam chhor dena (POI)
- Andropause (mardon ka menopause)
- Auraton mein testosterone
- Bachedani nikalwana aur menopause
- Chemotherapy ke baad menopause
- Cortisol
- DHEA
- Estrogen
- FSH (follicle-stimulating hormone)
- Kya menopause ka koi test hai?
- Menopause
- Menopause ka pata kaise chalta hai
- Menopause ke baad
- Menopause ki umar
- Menopause se pehle
- Operation se hone wala menopause
- Perimenopause
- Progesterone
- STRAW+10: bachche paida karne ki umar dhalne ke mor
- Waqt se pehle menopause (early menopause)
Ilaaj aur dawaein
- Auraton ke liye testosterone ka ilaaj
- Bioidentical hormone
- Estrogen gel
- Estrogen patch
- Fezolinetant
- Ghair harmoonal ilaaj
- HRT
- HRT ke faide aur khatre
- HRT mein progesterone ki qismein
- Menopause ke liye CBT
- Menopause ke liye SSRIs aur depression ki doosri dawaein
- Ospemifene
- Phytoestrogen
- Tibolone
- Usi jagah lagane wala estrogen (vaginal estrogen)
Aap ki sehat
- Aankhon ki sehat
- Blood pressure mein tabdeeli
- Chhaati ki sehat
- Cholesterol
- Dil ki sehat
- Dimagh ki sehat
- Fatty liver
- Fibroids
- Fibromyalgia
- Haddiyon ki sehat
- Menopause se juri andaam nihani aur peshaab ki takleef (GSM)
- Munh ki sehat
- Osteoporosis, yani haddiyan kamzor hona
- Pait ke andar ki charbi
- Pait ki sehat
- Peshaab rokne wale patthe (pelvic floor)
- Sarcopenia
- Sugar ka khatra
- Thyroid aur menopause
Rehan sehan aur tandrusti
Madad kaise lein
- Aap ki alamaat ka score: kya hai aur kaise bana
- Alamaat ka record rakhna
- Apne GP ya family doctor se baat
- Appointment ki tayyari
- Darmiyani umar mein sehat ke test
- Doosri raaye aur ilaaj badalna
- Menopause aur kaam
- Menopause specialist se milna
- NHS par menopause ka ilaaj
- Online menopause communities
- Pakistan, Khaleej, Bartania, America aur Europe mein menopause ka ilaaj kahan mile
- Shohar aur ghar walon ka saath
- Trigger ka record rakhna