Hamare baare mein

Likhne ke usool

Roshara ko aik aurat chalati hai, apne tajurbe ke bharose par. Na doctor, na nurse, na pharmacist. Yahan ki har baat wahin se aati hai, aur wahin rukti hai.

Mukhtasir baat

  • Yahan kuch bhi aap ki beemari ka naam nahin batata, na yeh ke kya lena hai.
  • Hum ilaaj ke naam lete hain aur batate hain ke kis ki hidayat unhein tajweez karti hain. Hum kabhi nahin kehte ke koi ilaaj kaam karta hai.
  • Kahaniyan sachi hain. Naam aur tafseelein badli hui hain.
  • Har report parhi jati hai. Yahan har cheez par aik hi naam hai, Roshara, isi privacy ke liye jo hum aap ke liye rakhte hain.

Is par koi naam kyun nahin

Yahan har cheez par aik hi naam hai: Roshara. Jin auraton ke liye hum likhte hain woh aisi communities se hain jahan perimenopause par baat dabi aawaz mein hoti hai, agar hoti bhi hai, aur hum bhi inhi mein se hain. Asli naam likhne se wohi privacy jati jo yeh site aap ke liye bachane ko bani hai. To koi naam nahin, aur aap ko bhi nahin likhna parta.

Jo hum kabhi nahin karein ge

Hum aap ko nahin batayen ge ke aap ko kya hai, na aap ki alamaat se kisi beemari ka naam dein ge. Hum nahin batayen ge ke kya lena hai, kitna, ya kab tak. Hum apni taraf se yeh nahin kahein ge ke kisi cheez se alamaat mein aaram aata hai. Jahan sawal doctori nahin balke deen ka ho (roze ka, ya mahwari be tarteeb ho jaye to namaz ka), wahan hum sawal bayan karte hain aur aap ko ulama ki taraf bhejte hain. Jawab hum khud nahin dete.

Jo hum karein ge, aur woh usool jo ise mehfooz rakhta hai

Hum batayen ge ke kya kya maujood hai.

Rawalpindi ke zehni sehat (nafsiyati) ke aik clinic mein 45 se 55 saal ki 250 auraton ka depression ka ilaaj ho raha tha. Un ka record dekha gaya to pata chala ke 78% mein perimenopause ki alamaat thin jin par kisi ne nazar hi nahin daali thi, aur 82% depression ki dawa le rahi thin. Jis aurat ko pata hi na ho ke koi ilaaj maujood hai, woh us ke baare mein pooch nahin sakti, na yeh jaan sakti hai ke us ka jaiza liya ja raha hai ya use taal diya ja raha hai.

To hum ilaaj ke naam lete hain. Aap ki jagah un ka faisla hum nahin karte.

Hawala dein, daawa nahin

Jab koi article kisi ilaaj ke baare mein kuch kehta hai to yeh bhi batata hai ke baat kahan se aayi: Pakistan Menopause Society ki Achhe tibbi tareeqa-e-kaar ki sifarishaat jo April 2026 ki hain, ya NICE, ya British Menopause Society. Hum batate hain ke hidayat kya kehti hain. Hum kabhi nahin kehte ke yeh kaam karti hai.

Safhe par farq chhota, appointment mein bara. “PMS ki 2026 ki hidayat hot flush ke liye systemic HRT ko pehle darje ke option ke taur par likhti hain, to apne doctor se poochein ke yeh aap par laagu hoti hai ya nahin” yeh hum likh sakte hain. “Kam dose estrogen kaam karta hai” yeh nahin, chahe koi bhi kahe. Pehli baat aap ko appointment ke liye tayyar karti hai. Doosri woh faisla kar deti hai jo aap ka aur us doctor ka hai jis ne aap ko dekha hai.

Kahaniyan sachi hain, aur kuch tafseelein nahin

Roshara par jo kahaniyan “main” ki zabaan mein hain woh kai auraton ki baatein mila kar bani hain. Ehsaas, haalaat aur jo hua, woh sab sach hai. Naam, shehar, umar, kaam aur ghar walon ki tafseelein badli ya milai gayi hain, kyunke itni chhoti community mein chaar aam si baatein mil kar kisi aurat ki pehchaan karwa deti hain. Bheji hui kahaniyan baghair naam ke chhapti hain, jab tak woh likh kar kuch aur na kahe.

Yeh baat aik baar khud bata dena behtar hai, bajaye is ke ke aap kisi kahani ko lafz ba lafz sach samajh lein.

Jab aap kisi cheez ki report karti hain to kya hota hai

Har post aur har jawab ke saath report ka link hai. Report Roshara tak jati hai aur kisi aur tak nahin. Likhne wale ko na yeh bataya jata hai ke report kis ne ki, na yeh ke aap ne kya likha.

Har report parhi jati hai, aur jo usool tore woh hata diya jata hai. Yeh foran nahin hota, minton ke bajaye ghante lag sakte hain.

Yahan kuch bhi aap ke doctor ki jagah nahin

Roshara maloomat aur saath hai, ilaaj nahin. Agar haalat bohat kharab ho to apne shehar ki emergency service ya zehni sehat ki helpline se rabta karein, is website se nahin. Poora doctori disclaimer 'About' (taaruf) ke safhe par maujood hai.